SEED BASED NUTRITION
The following post is sponsored by HydroJug. For our sponsored post policy, click here. We all know we need to drink more water. Because water and staying hydrated is SO good for us! From digestion […]
This pandemic has changed every area of our lives — including fitness and our workouts. So, what can we expect in 2021 when it comes to fitness trends? I recently got a chance to talk to NPR’s […]
The COVID-19 vaccine is finally rolling out to the masses, and it couldn’t be more exciting. After nearly a year of reduced socialization, stringent infection control protocol, and increasingly […]
On this week’s episode of Pain Reframed, Tim Flynn, PT, PHD, OCS, FAAOMPT, and Jeff Moore, PT, DPT, OCS, FAAOMPT, discuss how to regroup and focus in 2021 on how clinicians can help their clients […]
Tart and sweet, these gluten-free lemon bars are like little squares of sunshine on a plate. They’re adapted from this lemon curd recipe, but I swapped a few ingredients in order to create an […]
I didn’t really know what romance was until my husband started greeting me with a warm cup of coffee every morning. When our kids were little and up before dawn, he’d say that if he couldn’t […]
Middle-aged folks' risk of dying from a COVID-19 infection is higher than they might think, a new study reports.
While researchers continue to try to find the key that unlocks the cause of Parkinson's disease, new research suggests that what a person eats could make a difference.